Your guide to

innovative Holistic Living


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The Alternative

 
“So, what is The Alternative?” You may have found yourself asking this very question a number of times and in very different stages and areas of life. But it seems for most, this question is often asked in the midst of a health crisis. 
The Alternative is a holistic health practice offering a collection of alternative modalities, meeting you where you are and supporting your personal transformation. Wellness is a journey. Individual growth requires openness, curiosity, and self-reflection. The Alternative holds space necessary for anyone who is on their own journey. Judgment-free and respectfully, we support you with understanding, tools, techniques, guidance, and encouragement. 
Focusing on whole health, the services offered help you evaluate and alter your physical, mental, and emotional well-being. Modalities include a 24-unit Energy Enhancement System (EES), Sound Healing with Solfeggio Tuning Forks, Sound Healing with Crystal Singing Bowls, Emotional Freedom Technique (EFT) Tapping, and Thought Field Therapy (TFT). Further information for each technique can be found on the “Book Now” page. Connecting with The Alternative is made available via online sessions and learning experiences, as well as in-person sessions and events. 
When you are facing health and wellness challenges or perhaps looking to ascend on all levels of body, mind, and soul, it is time to explore The Alternative.
"Health is a large word. It embraces not only the body, but the mind and spirit as well.” - James H. West

Work with Tara

 

The Shift

If you are ready to jump right in, this is the button to click. Here you will fill find a full list of options to select from. Simply fill out your forms and information and schedule an appointment. This is where “shift” happens!